Arrow FOC Calculator by Spine
Calculate FOC and see typical ranges organized by spine class. Enter your build, or start from a spine preset to see the FOC range that spine class usually produces.
๐ฏ Arrow FOC Calculator
Enter your build details. All fields influence total weight and FOC.
FOC% = ((A โ L/2) รท L) ร 100
A = distance from nock throat to balance point; L = total shaft length. Center of mass is estimated from component masses.
๐ FOC by Spine Class
Typical FOC ranges for each spine class at common component stacks. Values are starting points โ your actual FOC depends on exact GPI, length, and components.
| Spine | Common GPI | Standard Insert + 100 gr Point | Brass Insert + 125 gr Point | Heavy Insert + 150 gr Point | Typical FOC Range |
|---|---|---|---|---|---|
| 200 | 11โ13 gpi | 12โ14% | 15โ17% | 17โ19% | 12โ19% |
| 250 | 10โ12 gpi | 11โ13% | 14โ16% | 16โ18% | 11โ18% |
| 300 | 9โ11 gpi | 10โ13% | 13โ15% | 15โ17% | 10โ17% |
| 340 | 8.5โ10 gpi | 10โ12% | 12โ15% | 14โ17% | 10โ17% |
| 400 | 7.5โ9 gpi | 9โ11% | 11โ14% | 13โ16% | 9โ16% |
| 500 | 6.5โ8 gpi | 8โ10% | 10โ12% | 11โ14% | 8โ14% |
| 600 | 5.5โ7 gpi | 7โ9% | 9โ11% | 10โ13% | 7โ13% |
โ๏ธ How Spine Choice Affects FOC Strategy
Stiff shafts (200โ300 spine)
Common at 65โ85 lb compound draw weights and heavy arrow builds. Because the shaft itself is heavy, adding brass inserts and 150โ200 gr points pushes FOC into EFOC territory (19%+) quickly. These builds are ideal for Ashby-style penetration hunting.
Mid shafts (340โ400 spine)
The most common hunting spine across compound bows from 45โ65 lb. Mid-weight shafts respond well to brass inserts (50โ75 gr) and 125โ150 gr points, landing in the 12โ16% FOC range โ the sweet spot for deer and elk.
Light shafts (500โ600 spine)
Standard for recurve archers at 28โ42 lb and youth compound shooters. Light shafts sit at lower FOC by default because the shaft itself contributes little forward mass. Broadhead tuning focuses on shaft length and point weight rather than insert mass.
โ Frequently Asked Questions
What FOC does 340 spine produce?
At typical build lengths and components, 340 spine arrows usually land between 10% and 17% FOC. Standard aluminum insert + 100 gr point: 10โ12%. Brass insert + 125 gr point: 12โ15%. Heavy insert + 150 gr point: 14โ17%.
Does spine affect FOC?
Indirectly. Spine does not appear in the FOC formula, but heavier-stiffness shafts (lower spine numbers) have thicker walls and higher GPI. That extra shaft mass stays at the center, so FOC stays close to midpoint unless front components are heavy. The bigger effect is which components you can safely use โ stiffer shafts tolerate heavier front loads.
Can I calculate FOC and spine together?
Yes, but they are separate calculations. Use our spine calculator to match shaft to bow, then use this page to plan FOC.
What is the FOC range for Easton Axis 340?
Easton Axis 340 (8.1 gpi) typically produces 11โ16% FOC depending on insert and point. The exact number depends on arrow length and total rear component weight.
How do I get 20% FOC without going to a stiffer spine?
You can achieve 20% FOC on 340 or 400 spine shafts by using heavy brass inserts (100 gr+) and heavy points (150โ200 gr). The catch is that spine effectively weakens with point weight โ check our spine chart to ensure tune stays clean.
What is the ideal FOC for a spine-matched build?
For deer hunting, 10โ15% FOC. For elk or large game, 15โ19%. For penetration-focused builds (Ashby-style), 19โ25%. The "best" FOC depends on your target and how much broadhead control you need at distance.